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October: Fall into Good Health and Wellness with ShopRite of Fair Lawn’s Full Calendar of Events

| September 30, 2016 | 0 Comments

Inserra Supermarkets

20 Ridge Road

Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / evelyn@caryl.com / 201-796-7788

October: Fall into Good Health and Wellness with ShopRite of Fair Lawn’s Full Calendar of Events

Happenings Include Cooking Classes and Events Focused on Boosting Immunity and Celiac Awareness

FAIR LAWN, N.J., Sept. 30, 2016 – ShopRite of Fair Lawn, an Inserra Supermarkets store, is hosting a wide range of health and wellness events throughout the month of October, including those focused on immunity-boosting foods and celiac awareness. The store’s Registered Dietitian, Joannah Konecny, R.D., will lead each of the offerings and provide easy-to-implement nutrition and wellness advice. All programs are free, open to the public, held at ShopRite of Fair Lawn and do not require advance registration, unless otherwise noted:

Mon., Oct. 3  – Adult Culinary Workshop, 6 – 8 p.m. Please note space is limited, and pre-registration at the Courtesy Counter is required. Grab your chef hats and join Joannah and Chef Melissa in creating a healthy and delicious meal. This month’s theme is “A Harvest of Recipes.” The cost is $20 per person.

Tues., Oct. 4 – Produce Pick of the Week Sampling, 11 a.m. – 1 p.m. Stop by the Produce Department where Joannah, ShopRite’s Registered Dietitian, will be sampling a flavorful recipe featuring this week’s produce pick.

Wed., Oct. 5 – Culinary Workshop for Kids, 5 – 7 p.m. Please note space is limited, and pre-registration at the Courtesy Counter is required. Have your little chefs join Joannah and Chef Melissa in creating a healthy and fun meal. This month’s theme is “From Scratch PB and J.” The cost is $20 for one child with an adult and $10 per additional child. Geared to ages 5 – 12.

Thurs., Oct. 6 and Fri., Oct 14 – Meal of the Week Demo, 2 – 4 p.m. Stumped on what to cook for dinner? We’ve got you covered! Stop by the Produce Department to sample our Meal of the Week and pick up the recipe and all of the ingredients for it. Our Meal of the Week case can always be found in the Produce Department in front of the Food Court seating area.

Sun., Oct. 9 and Sat., Oct. 22 – Pumpkin-Inspired Trail Mix Station Featuring Product Spotlight: SuperSeedz, 1 – 3 p.m. Drop by the Dietitian’s Corner to build your own pumpkin-inspired trail mix using our Product Spotlight: SuperSeedz Gourmet Pumpkin Seeds! They are a delicious addition to any mix.

Tues., Oct. 18 – Pumpkin Everything!, 12 – 2 p.m. Pumpkins are more than just a staple at Halloween time. Come learn how to add the delicious taste of pumpkin and its health benefits to some of your favorite foods.

Sun., Oct. 23 – Healthier Game Day Snacking, 12:30 – 3:30 p.m. Get fueled up for kick-off by visiting the Dietitian’s Corner to hear about healthier game day snacks that are sure to please at your next tailgate.

Mon., Oct. 31 – Trick or Treat at the Dietitian’s Corner, 12 – 2 p.m. All the little ghosts and goblins of Fair Lawn are encouraged to stop by the Dietitian’s Corner for tasty, nutritious treats.

All Inserra Supermarkets’ Pharmacy Departments provide flu shots. Walk-ins are welcome, and most insurance plans are accepted. No insurance? Not a problem. Ask the pharmacist for details.

ShopRite of Fair Lawn is located at 17-17 River Rd., in Fair Lawn, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s retail dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Fair Lawn’s Joannah Konecny, R.D, at (201) 419-9174 or email joannah.konecny@wakefern.com.

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