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November: ShopRite of Tallman to Host Full Calendar of Nutrition and Wellness Events During National Diabetes Month

| November 2, 2016 | 0 Comments

Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / / 201-796-7788

New In-store Registered Dietitian will Lead the Programming

TALLMAN, N.Y., Nov. 2, 2016 – ShopRite of Tallman, an Inserra Supermarkets store, is hosting a full calendar of nutrition and wellness events throughout the month of November, which is National Diabetes Month. The store’s new registered dietitian, Johna Mailolli, R.D., will lead each of the offerings and provide easy-to-implement advice. All programs are free, open to the public, held at ShopRite of Tallman and do not require advance registration, unless otherwise noted:

Thurs., Nov. 3, 10 and 17 and Wed., Nov. 23 – Four-Part Diabetes Education Series, 6:30 – 7:30 p.m. Please note space is limited, and pre-registration at the Dietitian’s Corner is required. Johna will be hosting a four-week diabetes education series to learn about meal planning, reading labels and much more.

Sat., Nov. 5 – No More Boring Breakfast, 9 – 11 a.m. Are you tired of eating the same breakfast and want to try something different? Stop by the Dietitian’s Corner to view and try some different and tasty breakfast ideas.

Mon., Nov. 7 and 21 – Product Spotlight Demo: Hoboken Farms Sauce, 3 – 5 p.m. The pasta-bilities are endless with this locally-made sauce, guaranteed to be “sauce-um!” Join Johna in sampling this sauce with a healthy past dish.

Thurs., Nov. 10 – Free Blood Glucose Screening, 10 a.m. – 2 p.m. November is National Diabetes Month and ShopRite wants you to know your numbers. Join us from 10 a.m. – 2 p.m.

Fri., Nov. 11 and Wed., Nov. 16 – Produce Pick, 2:30 – 4:30 p.m. Need more fruits and vegetables in your diet? Join Johna in sampling our weekly produce pick and discover ways to increase your fruit and veggie intake.

Sat., Nov. 12 and Fri., Nov. 25 – Meal of the Week, 11 a.m. – 2 p.m. Need a quick dinner idea? Come join Johna, ShopRite’s in-store dietitian, as she whips up an easy, nutritious meal for any night of the week.

Fri., Nov. 18 and Sun., Nov. 20 – Squash Season, 3 – 5 p.m. Come and learn all about varieties and versatilities of squash for the upcoming holidays. Johna, ShopRite’s in-store dietitian, will be cooking a squash-based recipe and providing recipe cards too.

Tues., Nov. 22 – Kids Cook too! Cooking Class, 5:30 – 6:30 p.m. Please note space is limited, and pre-registration at the Dietitian’s Corner is required. Calling all chefs in training! Join Johna for her first-ever kids cooking class. Encourage your child to try new and healthy foods that they make themselves. Geared for ages 5-12.

All Inserra Supermarkets’ Pharmacy Departments provide flu shots. Walk-ins are welcome, and most insurance plans are accepted. No insurance? Not a problem. Ask the pharmacist for details.

ShopRite of Tallman is located at 250 Route 59 in Suffern, N.Y. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Tallman’s John Mailolli, R.D. at (201) 466-0501 or


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