Caryl Communications is an award-winning public relations and marketing agency based in Paramus, N.J. Read More

November: ShopRite of Ramsey Observes National Diabetes Month with a Full Calendar of Free Nutrition and Wellness Events

| October 31, 2016 | 0 Comments

Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

Download Word Document: Click Here

Media Contact: Evelyn Weiss Francisco / / 201-796-7788

Happenings Include Glucose Screenings, Diabetes Education Series, Recipe Demonstrations and More

RAMSEY, N.J., Oct. 31, 2016 – ShopRite of Ramsey, an Inserra Supermarkets store, is hosting a variety of free nutrition and wellness events throughout the month of November, which is National Diabetes Month. The in-store programs will be led by Sondra Tackett, M.S., R.D., a registered dietitian who will offer easy-to-implement advice and instruction. The following programs are open to the public, held at Shoprite of Ramsey and do not require advance registration unless otherwise noted:

Tues., Nov. 1 – Meal of the Week Sampling, 4 – 6 p.m. Break out of your routine by trying the Meal of the Week. Stop by the Dietitian’s Corner where ShopRite’s registered dietitian, Sondra, will be offering samples and a recipe.

Thurs., Nov. 3 – Special Three-Hour Adult Culinary Workshop, 6 – 9 p.m. Please note space is limited, and pre-registration at the Courtesy Counter is required. Learn how you can spend less time in the kitchen this Thanksgiving. Join Sondra, ShopRite’s registered dietitian and Chef Vicki for “A Make Ahead Thanksgiving” workshop. The cost is $35 per person.

Thurs., Nov. 17 – Adult Culinary Workshop, 6 – 8 p.m. Please note space is limited, and pre-registration at the Courtesy Counter is required. Make a delicious meal as part of our Culinary Workshop Series. This month’s theme is “Dairy Queen.” The cost is $20 per person.

Fri., Nov. 4 and Sun. Nov. 27 – Product Spotlight: Pasta-bilities, 12 – 2 p.m. Try Sondra’s healthy dish made with fiber-rich pasta and this month’s product spotlight: marinara sauce from the local company Hoboken Farms. Stop by for a recipe and a taste.

Mon., Nov. 7 – Drink Your Greens, 11 – 2 p.m. For your daily dose of greens, stop by the Dietitian’s Corner for a taste of Daily Greens cold pressed juices offered in a variety of flavors.

Thurs., Nov. 10 – Free Glucose and Vascular Screening, 4 – 8 p.m. November is National Diabetes Month, and we want you to know your numbers. Please join us for a free blood sugar and vascular screening courtesy of ShopRite and The Vein Center of NJ. Sondra, ShopRite’s in-store dietitian, will be available to provide nutrition education.

Mon., Nov. 14 – Kid’s Culinary Workshop, 5 – 7 p.m. Please note space is limited, and pre-registration at the Courtesy Counter is required. Little chefs are sure to enjoy creating a healthy hands-on meal with Sondra, ShopRite’s in-store dietitian, and Chef Vicki. This month’s theme is “Party at Plymouth.” The cost is $20 for one child with an adult and $10 for each additional child.

Tues., Nov. 22 – Thanksgiving Side Kicks, 5 – 7 p.m. Not sure what to bring to this year’s Thanksgiving celebration? Sondra has a fun, innovative recipe to impress your friends and family.

Sat., Nov. 26 – Holiday Leftover Makeover, 1 – 3 p.m. Turn your leftovers into new, well-rounded meals with a little help from Sondra, ShopRite’s in-store dietitian.

Mon., Nov. 28 – Wed., Nov. 30 – Free Diabetes Education Series, 7 – 8:30 p.m. Join Sondra for a free three-part diabetes education series at Finkelstein Memorial Library in Spring Valley, NY. The program will offer information on managing diabetes through diet and practice meal planning. Enjoy samples, coupons, and more! Register by calling Sondra at (201) 419-9160 or emailing

All Inserra Supermarkets’ Pharmacy Departments provide flu shots. Walk-ins are welcome, and most insurance plans are accepted. No insurance? Not a problem. Ask the pharmacist for details.

ShopRite of Ramsey is located at 2 Interstate Shopping Center in Ramsey, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Ramsey’s Sondra Tackett, M.S. R.D., at (201) 419-9160 or email


About Inserra Supermarkets

Category: Business Events, Events, Inserra Supermarkets

About the Author ()

Leave a Reply

Your email address will not be published. Required fields are marked *

Please enter validation text from image * Time limit is exhausted. Please reload the CAPTCHA.