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March: ShopRite of Wayne Celebrates National Nutrition Month with Free Nutrition Counseling and Wellness Events

| March 1, 2017 | 0 Comments

Inserra Supermarkets

20 Ridge Road

Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / evelyn@caryl.com / 201-796-7788

March: ShopRite of Wayne Celebrates National Nutrition Month with Free Nutrition Counseling and Wellness Events

Offerings Include Product Samplings, Recipe Demonstrations and More  

Wayne, N.J., March 1, 2017 – This March, ShopRite of Wayne, an Inserra Supermarkets store, will host an array of nutrition counseling and wellness events during National Nutrition Month. In-store registered dietitian Natalie Nachef, M.S., R.D., is presenting demonstrations and workshops designed to educate individuals on healthier food choices. The following programs are free, open to the public, held at ShopRite of Wayne and do not require advance registration unless otherwise noted:

Thurs., March 2 – National Nutrition Month, all day. Put your best fork forward this month by focusing on making small changes that add up over time. Visit your dietitian to learn about simple changes you can make to better your health.

Mon., March 6 and Sat., March 11 – Healthy Freezer Find featuring Grainful, 12 – 2 p.m. March is National Frozen Food Month! Stop in to taste Grainful Meals, which are quick and nutritious frozen entrees made from whole grain, steel cut oats.

Wed., March 8 – Registered Dietitian Day, 10 a.m. – 5 p.m. Stop by to celebrate Registered Dietitian Day and learn how your in-store dietitian can help you reach your health and wellness goals. Natalie will be available all day to answer your nutrition-related questions.

Mon., March 13 – Produce Pick, 12 – 2 p.m. It may be cold out, but winter produce is abundant. Stop in to learn how to pick, store and prepare this week’s Produce Pick.

Tues., March 14 – Adult Culinary Workshop, 6 – 8 p.m. Please note space is limited, and pre-registration at Customer Service is required. Team up with ShopRite’s in-store dietitian Natalie, and Chef Melissa to learn innovative recipes guaranteed to spice up your dining options at home. This month’s theme is “Irish Pub Grub,” featuring a menu of baked fish and chips, beef and cabbage roll-ups, and Irish soda bread. The cost is $20 per class.

Wed., March 15 – Meal of the Week Recipe Sampling, 3 – 5 p.m. Stumped on what to cook for dinner? Visit the Meal of the Week case in the Meat Department to pick up a recipe and all of the ingredients you need to create a complete meal.

Fri., March 17 – St. Paddy’s Day Treats, 12 – 2 p.m. You’re in luck today! Natalie will be sampling a St. Patrick’s Day treat that’s secretly made with green veggies. Stop in to trick your taste buds.

Sun., March 26 – Build a Better Breakfast, 11 a.m. – 2 p.m. Fuel your morning with a nutritious breakfast. Stop in to meet a Kellogg’s representative, who will be sampling a variety of nutrition-packed cereals.

Tues., March 28 – Kid’s Culinary Workshop, 5 – 7 p.m. Please note space is limited, and pre-registration at Customer Service is required. Bring in the little chefs, who will take delight participating in this month’s cooking theme “Party for St. Paddy.” Aspiring cooks will learn how to make pot of gold pesto pasta, green beans with creamy chipotle dip and green velvet pancakes. The cost per class is $20 for one child with an adult plus $10 for each additional child.

Wed., March 29 – Whole Grains Sampling Day, 11 a.m. – 1 p.m. Fiber, protein and B vitamins are all found in whole grains. Visit Natalie to learn how to incorporate whole grains into your diet and enjoy a taste of the whole grain snack.

ShopRite of Wayne is located at 625 Hamburg Turnpike in Wayne, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Wayne’s Natalie Nachef M.S. R.D., at (201) 419-9165 or email Natalie.nachef@wakefern.com.

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