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July: ShopRite of Jersey City Offers Healthy Lifestyle Tips

| June 28, 2017 | 0 Comments

Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / / 201-796-7788 

July: ShopRite of Jersey City Offers Healthy Lifestyle Tips
Summer Happenings Focus on Making Healthier Food Choices  

JERSEY CITY, N.J., June 28, 2017 – ShopRite of Jersey City, an Inserra Supermarkets store, is hosting a wide range of free nutrition and wellness events throughout the month of July. The store’s registered dietitian, Lynette Hem-Lee, R.D., will lead the activities with easy-to-implement advice and instruction. All events are open to the public, held at ShopRite of Jersey City and do not require advance registration unless otherwise noted. 

Sun., July 2 – Better BBQ Sides, 1 – 3 p.m. Learn how to lighten up those summer sides with Lynette, ShopRite’s in-store dietitian. Stop by for a taste and a recipe. 

Sun., July 9 – Meal of the Week Sampling, 2 – 4 p.m. Spice up your dinner with a new Meal of the Week recipe. Stop by the Wellness Corner for a sample and pick up all the ingredients for a nutritious meal.

Thurs., July 13 – Adult Culinary Workshop, 6:30 – 8:30 p.m. Please note space is limited and pre-registration at the pharmacy is required. ShopRite’s in-store dietitian Lynette and Chef Denise will create a healthy and delicious three-course meal focusing on the theme, “Summer Gatherings.” Cost is $20 per person.

Fri., July 14 – Healthy Hydration-Go H2O, 3 – 5 p.m. stop by the Wellness Corner to sample some healthy options for staying hydrated this summer.

Sat., July 15 – Between the Slices-Build a Better BLT, 1 – 3 p.m. Learn how to make a healthier version of this classic sandwich. Stop by for a sample and a recipe. 

Sat., July 22 – Fear No Fruit, 1 – 3 p.m. Have you ever wondered how to prepare and eat exotic fruit? Challenge yourself to taste a new fruit this summer, you may be surprised.

Fri., July 28 – Kid’s Cooking Class, 5:30 – 7:30 p.m. Please note space is limited and pre-registration at the Pharmacy is required. Young chefs will enjoy this fun hands-on cooking class with Chef Denise and in-store dietitian Lynette. This month’s theme is “Easy Cheesy.” The cost is $20 for one child (with an adult) and $10 for each additional child.

Sat., July 29– Protein Snacking, 11 a.m. – 1 p.m. Make snacking part of your healthy diet. Lynette, ShopRite’s in-store dietitian, will be sampling high-protein snacks to keep you satiated.

Sat., July 29 – Hidden Sources of Protein, 2 – 4 p.m. Lynette will be surprising you with samples of some protein-rich products. Stop by for a recipe.

ShopRite of Jersey City is located at 400 Luis Marin Blvd., Jersey City, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitian can serve as a guest speaker/instructor at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Jersey City’s, Lynette Hem-Lee, R.D., at (201) 587-5880 or email


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Category: Business Events, Events, Inserra Supermarkets

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