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January: ShopRite of Emerson to Celebrate New Year with Array of Free Health and Wellness Happenings

| December 27, 2016 | 0 Comments

Inserra Supermarkets

20 Ridge Road

Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / evelyn@caryl.com / 201-796-7788

January: ShopRite of Emerson to Celebrate New Year with Array of Free Health and Wellness Happenings

Activities Include Weight Management Series, Recipe Demonstrations, Product Spotlights and More

EMERSON, N.J., Dec. 27, 2016 – ShopRite of Emerson, an Inserra Supermarkets store, is hosting a wide range of free “New Year, New You” health and wellness events throughout the month of January. The store’s registered dietitian, Kelsey Lubeck, R.D., will lead the activities with easy-to-implement advice and instruction. All events are open to the public, held at ShopRite of Emerson and do not require advance registration unless otherwise noted:

Mon., Jan. 2 – Product Spotlight: Welch’s Frozen Avocados, 1 – 3 p.m. Kelsey will be showing you how to use Welch’s Frozen Avocados, which are perfectly ripe, in delicious recipes. Stop by the Dietitian’s Corner for samples.

Tues., Jan. 3 – Healthy Holiday Detox, 12 – 2 p.m. Detox diets can be unhealthy and have scary side effects. Visit the Dietitian’s Corner to find a healthy, safe way to recover from any holiday over-indulgences.

Thurs., Jan. 5, 12, 19, and 26 – Eat Well, Be Happy Four-Week Weight Management Series, 6 – 7 p.m. Please note space is limited, and pre-registration is required. Please see Kelsey to sign up. Is losing weight on your radar this year? ShopRite is here to help. Kelsey, ShopRite’s in-store dietitian, will be hosting a four-week weight management class that is free to customers.

Fri., Jan. 6 – Fitness Friday, 2- 4 p.m. Looking to start or restart your fitness regimen? Stop by the Dietitian’s Corner for fun tips and tricks for incorporating fitness in your everyday life.

Sat., Jan. 7 (1 – 3 p.m.) and Wed., Jan. 25 (12 – 2 p.m.) – Meal of the Week Sampling. Stumped on what to cook for dinner? Visit the new Meal of the Week case in the Produce Department, where you can pick up a recipe and all of the ingredients you need to create a complete meal.

Mon., Jan. 9 – Healthy Snacking, 2 – 4 p.m. Drop by the Dietitian’s Corner to taste a new item at ShopRite of Emerson – Protes High-Protein Chips!

Mon., Jan. 16 – Soup-Er Slow Cooker Meals, 2 – 4 p.m. As the temperature drops, warm yourself up with a soup-er satisfying recipe that can be conveniently prepared in a slow cooker. Come in from the cold for a sample.

Sat., Jan. 21 – Produce Pick, 12- 2 p.m. Find Kelsey in the Produce Department to taste this week’s Produce Pick. Recipes, samples and tips on how to create a delicious dish will be available.

Sun., Jan. 22 – Build a Better Smoothie, 12 – 2 p.m. Is your New Year’s resolution to eat more fruits and veggies? Kelsey will be whipping up delicious smoothies in a Ninja Blender featuring this month’s Product Spotlight – Welch’s Frozen Avocados.

Mon., Jan. 30 – Tailgate Without the Weight, 2 – 4 p.m. Parties don’t have to be the diet disaster they are known to be. Stop by the Dietitian’s Corner for some new ideas and great recipes to help you tailgate a little healthier this year.

ShopRite of Emerson is located at 425 Old Hook Rd., Emerson, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitian can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Emerson’s Kelsey Lubeck, R.D., at (201) 587-5880 or email kelsey.lubeck@wakefern.com.

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