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February: ShopRite of Lyndhurst to Host LiveRight Calendar Featuring American Heart Health Month Events

| February 27, 2015

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Inserra Supermarkets
20 Ridge Road
Mahwah, NJ 07430

Offerings are Free and Open to the Public

Event Date: February 27, 2015

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LYNDHURST, N.J., Feb. 3, 2015 – ShopRite of Lyndhurst, an Inserra Supermarkets store, is hosting a full roster of health and wellness programming, including American Heart Health Month events throughout February. Julie Harrington, R.D., in-store registered dietitian, will lead each of the LiveRight offerings and provide easy-to-implement nutrition and wellness advice. The following free events are being held for local residents. All programs are open to the public, held at ShopRite of Lyndhurst and do not require advance registration, unless otherwise noted:

Thurs., Feb. 5, 12, 19 & 26 – Julie's Walking Club, 8 a.m. Looking for a simple way to exercise? Join this weekly walking club, hosted by ShopRite's dietitian Julie Harrington, for a one-mile trek throughout the store. The starting line is the Dietitian's Corner. Membership cards and prizes are awarded to all participants.

Sun., Feb. 8 – ShopRite Cooking Class: Oh Kale Yeah! Edition, 1:30 p.m. or 4 p.m. Please note space is limited, and pre-registration is required. Join ShopRite's registered dietitian to create new recipes featuring this "superfood," which packs loads of nutritional value.

Mon., Feb. 9 – Free Cholesterol Screening, 10 a.m. – 2 p.m. In recognition of American Heart Health Month, ShopRite of Lyndhurst is offering free cholesterol screenings. No appointment is necessary, and information on heart healthy habits will be available too.

Tues., Feb. 10 – Julie's Produce Pick, 1 – 3 p.m. ShopRite's in-store dietitian will be mixing this week's produce pick into a delicious new dish. Drop by for samples and recipe cards.

Thurs., Feb. 12 – Sweets for Your Sweetie, 12 – 2 p.m. Did you know dark chocolate is rich in antioxidants? Stop by the Dietitian's Corner for a sample and recipe for a sweet treat to make this Valentine's Day.

Mon., Feb. 16 – Breakfast With the RD, 8:30 – 10 a.m. Start the day with a heart-healthy breakfast with ShopRite's registered dietitian.

Thurs., Feb. 19 – ShopRite Cooking Class: Heart Healthy Edition, 1 p.m. Please note space is limited, and pre-registration is required. Join ShopRite's registered dietitian in creating a new dinner recipe featuring heart healthy ingredients.

Fri., Feb. 20 – Try Something New, 11 a.m. – 3 p.m. Head over to the Dietitian's Corner to sample new items now available in ShopRite.

Mon., Feb. 23 – Get the Skinny on Fats, 10 a.m. – 12 p.m. Good, bad, healthy, unhealthy…which is which when it comes to fats? Drop by the Dietitian's Corner to get all of the facts on fats.

Wed., Feb. 25 – ShopRite Cooking Class: Wonderful Whole Grains Edition, 5:30 p.m. Please note space is limited, and pre-registration is required. Whole grains are an essential part of a heart healthy diet. Attendees will join ShopRite's registered dietitian in preparing a whole grain dish featuring tasty, good-for-you grains you may have never tried before!

Fri., Feb. 27 – High Fiber Friday, 11 a.m. – 1 p.m. Visit the Dietitian's Corner to learn about fiber's important role in heart health and how to meet fiber requirements in a delicious way each day.

Fri., Feb. 27- LiveRight with ShopRite Kids Day Cooking Class (ages 6 and up), 4 p.m. Please note space is limited, and pre-registration is required. Bring the little chefs to create and try new, healthy foods with ShopRite's registered dietitian. This hands-on event is sure to be fun for all.

ShopRite of Lyndhurst is located at 540 New York Ave. in Lyndhurst, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite's retail dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Lyndhurst's Julie Harrington at (201) 419-9154 or email


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