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February: Get Heart Healthy with ShopRite of West Milford’s Nutrition Counseling and Wellness Happenings during American Heart Month

| February 3, 2017 | 0 Comments

Inserra Supermarkets

20 Ridge Road

Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / evelyn@caryl.com / 201-796-7788 

February: Get Heart Healthy with ShopRite of West Milford’s Nutrition Counseling and Wellness Happenings during American Heart Month

Registered Dietitian to Lead Free Programming

WEST MILFORD, N.J., Feb. 3, 2017 – This February, ShopRite of West Milford, an Inserra Supermarkets store, will host an array of free nutrition counseling and wellness events, including those focused on heart health during American Heart Month. Inserra’s registered dietitian, Nicholas Vessichelli, R.D., will lead each of the offerings and provide easy-to-implement advice. All programs are open to the public, held at ShopRite of West Milford and do not require advance registration unless otherwise noted: 

Sat., Feb. 4 – Kids Day, 12 – 2 p.m. Bring the kids to ShopRite of West Milford to build a healthy snack with the dietitian, who will encourage them to try nutritious new foods. No sign up is necessary.

Sun, Feb. 5 (11 a.m. – 1 p.m.) and Sat., Feb. 11 (12 – 2 p.m.) – Dip it Good. Find Nick at the end of Aisle 4, where he will be sampling a delicious and nutritious snack.

Mon., Feb. 13 – Free Cholesterol and Glucose Screenings, 10 a.m. – 2 p.m. Come by and meet your Inserra ShopRite Health & Wellness Team. We will be offering free cholesterol and glucose screenings, healthy food samples and lots of heart healthy information. No appointment necessary. We hope to see you there!

Tues., Feb. 14 (1 – 3 p.m.) and Thurs., Feb. 23 (2 – 4 p.m.) – Freezer Finds. Brrr…it’s cold in the Frozen Department, but make sure to stop by and sample Nick’s heart healthy freezer finds.

Thurs., Feb. 16 (2 – 4 p.m.) and Tues., Feb. 28 (3 – 5 p.m.) Produce Pick. Stop by the Produce Department to try a unique recipe and learn more about this week’s Produce Pick.

Fri., Feb. 17 (2 – 4 p.m.) and Fri., Feb. 24 (12 – 2 p.m.) – High Fiber Friday. Fiber plays an important role in heart health. Make your way over to the Pharmacy to learn new ways to meet your fiber needs without sacrificing taste.

Mon., Feb. 20 – Meal of the Week, 5 – 7 p.m. Stumped on what to cook for dinner? Visit the end of Aisle 4 and sample our featured Meal of the Week.

Wed., Feb. 22 (3 – 5 p.m.) – Nuts for Nuts. Nuts and seeds are staples in a heart healthy diet. Visit Nick in front of the Pharmacy to taste samples and get information on heart health.

Mon., Feb. 27 – Chips and Dips, 2 – 4 p.m. Need a better-for-you chip and dip to snack on? Nick will be featuring tasty combinations, so be sure to stop by Aisle 4 for a taste.

ShopRite of West Milford is located at 23 Marshall Hill Road in West Milford, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact Nicholas Vessichelli, R.D., at (201) 300-7783 or Nicholas.vessichelli@wakefern.com.

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