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December: ShopRite of Hackensack Hosts Healthy Holidays and Wellness Events

| December 23, 2014 | 0 Comments

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Inserra Supermarkets
20 Ridge Road
Mahwah, NJ 07430

Programs are Free and Open to the Public

Event Date: December 23, 2014

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HACKENSACK, N.J., Dec. 1, 2014 – ShopRite of Hackensack, an Inserra Supermarkets store, is hosting a full roster of healthy holidays and wellness events throughout December. Emily Johnston, MPH, RD, CDE, in-store registered dietitian, will lead each of the offerings and provide easy-to-implement nutrition and wellness advice. She also is available for free one-on-one nutrition counseling. The following free events are being held for local residents. All programs are open to the public, held at ShopRite of Hackensack and do not require advance registration, unless otherwise noted:

Thurs., Dec. 4 & 11 – Fiber Thursdays, 11 a.m. – 2 p.m. Drop in the Dietitian's Corner for simple ideas to stay fit and full with fiber.

Sun., Dec. 7, 14 & 21 – Ask the RD, 8:30 a.m. – 4 p.m. Stop in the Dietitian's Corner for a free nutrition consultation and learn how to eat for heart health, immunity and energy.

Mon., Dec. 8 & 15 – Healthy Holiday Survival Guide, 6 – 8 p.m. Sticking to healthy habits is difficult with all those tempting treats lurking around. Stop in the Dietitian's Corner for tips on healthy holiday eating and lightening up holiday recipes.

Wed., Dec. 17 – Produce Pick, 4 – 6 p.m. Drop by the Dietitian's Corner to learn a new take on a classic fruit or veggie. Recipes will be available.

Mon., Dec. 23 – Happy, Healthy Holidays, 2 – 4 p.m. Visit the Dietitian's Corner for the keys to lightening up traditional holiday favorites and tips for staying healthy throughout the holiday season.

ShopRite of Hackensack is located at 500 South River St. in Hackensack, N.J. For more information or to register for a program, contact ShopRite of Hackensack's Emily Johnston, MPH, RD, CDE, at (201) 819-5015 or email Emily.johnston@wakefern.com.

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Category: Events

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