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April: Spring into Good Health with ShopRite of Fair Lawn’s Full Roster of LiveRight Events

| March 31, 2015 | 0 Comments

Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

Media Contact:  Evelyn Weiss Francisco / 201-796-7788 / @carylcomm

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Offerings are Free and Open to the Public

FAIR LAWN, N.J., March 30, 2015 – ShopRite of Fair Lawn, an Inserra Supermarkets store, is hosting a full calendar of free health and wellness programming throughout April. Dana Gaule, R.D., in-store registered dietitian, will lead each of the LiveRight offerings and provide easy-to-implement nutrition advice. All programs are open to the public, held at ShopRite of Fair Lawn and do not require advance registration, unless otherwise noted:

Wed., April 1 – Whole Grain Sampling Day, 12 – 4 p.m. Stop by the Dietitian’s Corner to sample a variety of whole grain recipes and discuss the vast health benefits of whole grain foods with ShopRite’s in-store dietitian.

Sat., April 4 – Egg-cellent Eggs, 9 – 11 a.m. Eggs are good for much more than just Easter decorations. Visit the Dietitian’s Corner for tips on incorporating the little powerhouses into tasty recipes, including ones that make use of leftover dyed Easter eggs.

Tues., April 7 – Stress Awareness Month, 4 – 7 p.m. In recognition of Stress Awareness Month, Physical Medicine of NJ will be at the Dietitian’s Corner offering free mini chair massages, aimed at helping you relax and unwind.

Wed., April 8 – Produce Pick, 10 a.m. – 12 p.m. ShopRite’s in-store dietitian will be mixing up this month’s produce pick into a delicious new dish. Samples and recipe cards will be available.

Tues., April 14 – The Top 8: Allergy Awareness, 2 – 4 p.m. Do you know the eight most common food allergens? Visit the Dietitian’s Corner to find out and try a sample of an allergy-friendly food.

Thurs., April 16 – Produce Pick, 12 – 2 p.m. ShopRite’s in-store dietitian will be mixing up this month’s produce pick into a delicious new dish. Samples and recipe cards will be available.

Fri., April 17 – High Fiber Friday, 9 – 11 a.m. Fiber is one of the keys to losing weight, lowering cholesterol and managing blood sugar. Drop by the Dietitian’s Corner for tips and a sample of a tasty high fiber snack.

Mon., April 20 & 27 – Eat Well, Be Happy: Weight Management Series, 11 a.m. – 12 p.m. or 5:30 – 6:30 p.m. Please note space is limited, and registration is required. If losing weight is on your radar this spring, ShopRite is here to help. ShopRite’s in-store dietitian will host a free four-week weight management class. This session continues into May.

Thurs., April 23 – Build a Better Sandwich, 1 – 3 p.m. In recognition of National Picnic Day, ShopRite’s in-store dietitian will offer tips on assembling the perfect picnic food – a sandwich. Samples and recipes will be available.

Fri., April 24 – High Fiber Friday, 2 p.m. Fiber is one of the keys to losing weight, lowering cholesterol and managing blood sugar. Drop by the Dietitian’s Corner for tips and a sample of a tasty high fiber snack.

Sun., April 26 – LiveRight With ShopRite Kids’ Day, 11 a.m. – 12 p.m. Please note space is limited, and pre-registration is required. Bring the kids to create and try new things! Youngsters will prepare a healthy snack and enjoy other fun, nutrition-focused activities.

Tues., April 28 – Reducing Food Waste, 3 – 5 p.m. Did you know that 40 percent of the U.S. food supply goes uneaten? To celebrate Earth Month, ShopRite’s in-store dietitian will offer tips on reducing food waste and repurposing leftovers.

Thurs., April 30 – Cook Right for Tonight: Using Fresh Herbs, 3 – 5 p.m. Spring is finally here, and local herbs are in abundance. Visit the Dietitian’s Corner for samples of tasty recipes featuring fresh herbs that are perfect for a weeknight meal.

ShopRite of Fair Lawn is located at 17-17 River Rd., in Fair Lawn, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s retail dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Fair Lawn’s Dana Gaule, R.D, at (201) 419-9174 or email Dana.gaule@wakefern.com.

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Category: Business Events, Events, Inserra Supermarkets, Newswire: Latest News

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